It’s no secret that life as an entrepreneur brings uncertainty and constant change, which can lead to stress.

But learning to deal with your stress effectively can make all the difference in your mental and physical health, your relationships, your business, and every aspect of your life.

Business decisions and situations can feel heavy and stressful, but it’s important to remember that they are small in the grand scheme of things. Life is a marathon, not a sprint. It often isn’t worth getting stressed about things that will eventually smooth over or won’t matter a month or a year from now.

My wife Blake made a video about this which you can see below. If you want more content like this then make sure to subscribe to the Be Your Own Boss Podcast Youtube Channel where Blake and I teach you how you can be your own boss.

The best way to deal with stress as an entrepreneur is to learn to enjoy the moment. Love, laughter, and relaxation are the best antidotes to stress. That could look like snuggling your dogs, going for a walk, spending time with family and friends, or spending time doing something that makes you happy.

We can get stuck in our heads when life feels intense. Taking a break to relax with loved ones helps us gain perspective and realize that things aren’t really as bad as we think they are. To stress less and deal with stress, you have to get out of your head.

Seek our love and laughter. Make happiness and connection cornerstones of your life. Being an entrepreneur brings uncertainty and stressful situations, but don’t let it get you down. It will all work out in the end.

We frequently get asked things like: What do we use for courses and email marketing? What platform do we use to find people to join our team? What tools do we use for project and task management? Where do we host and publish podcasts and how do we transcribe them? And More. Well, we just put together the Entrepreneurs’ Online Business Toolkit PDF which will give you a complete breakdown of the tools we sue to run our 7-figure businesses and how we use them. Click here to grab a copy, it will be an invaluable resource in your entrepreneurial journey!

_______________________________________________________________________________

If you enjoyed the article and want more content like this here’s what you can do:

  1. Subscribe to The BYOB Podcast Newsletter to get notified when a new episode comes out (once a week).
  2. Subscribe to our Youtube channel where we talk about these things in much more detail including sharing our personal stories.
  3. You can also connect with us on Facebook, Instagram, Twitter, Youtube, and Linkedin.
  4. If you’re interested in sponsoring or have suggestions for the show, you can send us an email at [email protected].

Comments