One of the leading causes of stress in our lives is work, but it doesn’t have to be. A few years ago, work stressed me out so much that I actually had a series of panic attacks. In today’s video I’m going to share a few strategies that I (and some of the leaders I have worked with) have used to combat workplace stress.
Make sure to Subscribe to the Youtube channel to get notified when new videos get posted. New ones will be out each week and upcoming topics include: overcoming imposter syndrome, speaking tips to get your point across, dealing with stress at work, and many others.
Click below to watch the video.
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What kind of a leader are you? There are 5 types of vulnerable leaders, each with their own unique strengths and weaknesses. Knowing what kind of leader you are helps you determine who you should work with, the types of projects you should work on, and how you deal with challenges and opportunities. In my new book, Leading With Vulnerability, I interviewed over 100 CEOs around the world and surveyed nearly 14,000 employees in partnership with DDI.
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